How to Update Your Resume & Cover Letter for a Career Change

Updated December 2025

If you’re thinking about exploring a new career path, you’re not alone. An Indeed Canada survey from 2019 found that 38 per cent of Canadian workers had made the leap to a new field and another 35 per cent were considering doing so. Given the career change culture of the past few years, those numbers have likely increased.

But transitioning to a whole new field can be a challenge. To do it successfully, you need a well-crafted resume that effectively communicates your skills, experiences, and passion for that particular sector.

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Your Guide to Mediation and Arbitration Designations in Canada

Updated December 2025

Mediation and arbitration are not currently regulated in Canada. That means you don't have to hold a designation to practise as a mediator or arbitrator in Canada. However, earning a designation from the well-respected ADR Institute of Canada will give you credibility as a professional in the field.

You should also know that family mediation is treated differently than other forms of alternative dispute resolution. If you want to provide court-connected family mediation services, you typically need to become certified through an organization like Family Mediation Canada or the Ontario Association for Family Mediation.

In this post, we take you through the different designations that are available from each organization, what it takes to earn them, and how Kompass can help.

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Why is Professional Development Important?

Updated December 2025

Learning doesn’t stop once you enter the workforce—at least not if you want to become successful. After all, no one begins their career knowing everything they will ever need to know. The work world is constantly changing, and technologies and methodologies in use now may be irrelevant or outdated in a very short time.

To move forward in your career and reach your goals, you need to make professional development a priority. Whether you take classes or workshops, participate in mentoring programs, or attend industry conferences, it’s critical to continue learning and improving.

Here’s why.

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Becoming a Mediator or Arbitrator in Ontario? What to Know About ADRIO

The field of alternative dispute resolution (ADR) is not regulated in Canada. There is no official body that governs the conduct of ADR professionals.

However, the ADR Institute of Ontario (ADRIO) plays a key role in setting educational and ethical standards for mediators and arbitrators throughout the province. Membership is voluntary, but comes with a number of benefits.

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Mental Health Training in the Workplace: Can Your Team Benefit?

Updated December 2025

If you’re a manager or administrator in an area like health care, law enforcement, human resources, or education, your team members are likely interacting with mentally ill individuals every day—even if they don’t always realize it.

Unfortunately, many people don’t know the signs of mental illness and aren’t sure how to respond when they encounter someone struggling with it.

Mental health training in the workplace teaches employees to recognize and understand common mental health conditions. This can be valuable for anyone, but it’s especially important for community-serving employees who frequently deal with individuals with mental health challenges in the course of their work. That includes healthcare providers, teachers, police officers, librarians, and HR professionals.

Keep reading to learn more about the importance of mental health training in the workplace and how it can benefit your team.

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Mediation Certification in Canada: What Are the Rules & Steps?

Updated December 2025

Considering a career in mediation? Your first priority is to understand the types of mediation certification available in Canada, at both the regional and national levels.

It can get a bit confusing because technically, mediation is not a regulated profession in Canada. There is no legally mandated training or licensing process for mediators.

However, Canada does have a powerful organization that sets clear standards and guidelines for mediator training and professional practice. This organization is called the Alternative Dispute Resolution Institute of Canada (ADRIC). It encourages mediators and arbitrators to self-regulate by offering a variety of designations that are highly respected across the country.

It comes down to this: if you want to be recognized as a competent mediator, you'll need to earn a designation from the ADR Institute.

So where do you begin? What rules and steps must you follow to become a certified mediator?

In this post, we break down the process from start to finish. Here's what you need to know.

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Workplace Conflict Resolution: 7 Clear Steps to Resolve Disputes

Updated December 2025

When people spend a significant amount of time together, conflicts are sure to arise. And when you add the pressures and stresses of the workplace, disputes become not only inevitable, but costly.

A global study from 2008 found that on average, employees spend roughly 2.1 hours each week dealing with conflicts at work. That equates to approximately one day each month in lost productivity.

The study also found that letting such disputes go unaddressed can lead to personal attacks, physical sicknesses, and project failures.

That's why workplace conflict resolution is a key area for mediation. A growing number of business leaders are using mediation to resolve corporate conflicts and restore harmony at the office.

Whether you’re an aspiring mediator, HR professional, or business manager, there are proven mediation techniques you can use to defuse conflicts and build a healthier work environment.

Start by following these seven key steps.

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Inside Look at Arbitration Training with Instructor, Andy Livingston

Photo: Andy Livingston, CEO of Dexterity Consulting and arbitration instructor at Kompass

Over the last few years there's been a considerable uptick in demand for alternative dispute resolution services like arbitration and mediation.

The pandemic has only accelerated this trend as people look to settle their conflicts outside of court.

And lawyers aren't the only ones pursuing careers in ADR.

People from diverse professional backgrounds are taking mediation and arbitration training to better handle workplace disputes - or set up private ADR practices.

This week we spoke with Andy Livingston, a social sciences graduate turned certified ADR professional, who runs a private practice and teaches arbitration training at Kompass.

Andy walks us through the online arbitration certificate and explains different pathways to becoming an arbitrator in Canada.

Think you might be interested in this course? Read on for an inside look.

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Beginner's Guide to Arbitration Careers, Training, and Certificates

Arbitration is one of the most popular forms of alternative dispute resolution (ADR).

Similar to a judge, an arbitrator is a neutral third party who hears witnesses and reviews evidence before delivering a judgment that is usually legally binding.

However, arbitration is less formal than courtroom litigation and typically less costly and time-consuming.

And unlike the court system, parties involved in arbitration are allowed to choose their own arbitrator, and can design the process to suit their own needs. That means they can choose the timing and place of the arbitration, as well as who will be present.

Another key benefit of arbitration is privacy. Proceedings are confidential, which is generally considered a major advantage over litigation.

But how does one start a career in arbitration?  What kind of training pathways and certifications are available in Canada?

Here is a simple breakdown of arbitration careers, training options, and professional designations.

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Family Mediator Careers: Explore Practice Areas & Specializations

Updated December 2025

Family mediators help families settle conflicts and disagreements without going to court.

Mediators do not take sides or make decisions. Instead, they help each party understand the other's concerns, explore options, and agree on solutions.

Family mediators are often called in when a couple decides to end their relationship. They help the ex-partners work out arrangements regarding children, property, and finances.

But while divorce is a common family mediator practice area, it's not the only one. In fact, a variety of specializations exist within the field.

In this post, we explore four major practice areas in family mediation—and some helpful information on getting started in this career.

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