While it may seem that there is a quick fix for everything these days, maintaining one’s sense of well-being is an ongoing process that requires effort. Introspection is defined as the examination or observation of one’s own mental and emotional processes.
By Fred Standil
Student Services Advisor at Herzing College Winnipeg
The concept of self-care is a much-discussed topic both in academic circles and in wider society. In fact, never has it been more common for professionals, students, families, friends, and colleagues to talk about things we can all do to protect our well-being.
Given the abundance of negative messages that we consume on a daily basis, I would like to suggest that there are ways to craft our own personal perspectives on the world in which we live.
We all find ourselves attracted to uncertainty when partaking in certain activities. A suspenseful movie, a mystery novel, and games of chance are three examples that come to mind.
As time presses on and students persist in their respective programs, it is a good time to acknowledge that it is not always smooth sailing.
Welcome back. As I sit in my office at the college, I am struck by what seem to be competing feelings. Much like yourselves, I am trying to process the past 24-plus months since the world changed.
Fred Standil is the new Student Services Advisor at Herzing, offering academic and personal counselling to students. Fred has been on the faculty at Herzing College Winnipeg for the past 11 years.
Herzing College Winnipeg is excited to announce new counselling and advising services for students. The new Student Support Services office is located on the second floor by the elevator, and officially launched on February 10, 2020.
If you’re struggling with a personal or academic problem, this is the place to go. The office is run by Fred Standil, who many students already know as our Community Support Worker instructor.
