What Are the 4 Types of ADR? Compare Methods, Pros and Cons

The primary goal of alternative dispute resolution (ADR)  is to settle disputes without litigation.

Going to court often involves a long and arduous process—and doesn’t always produce a beneficial result. 

This is precisely what ADR is designed to avoid: the time delayscosts, anxiety, and sometimes disappointing outcomes of litigation. 

ADR is used to settle disputes in a wide range of practice areas, including:

☑️ Family matters 

☑️ Commercial contracts 

☑️ Workplace disputes 

☑️ Labour relations 

☑️ Business and consumer disputes 

☑️ Intellectual property 

☑️ Sports 

☑️ Construction 

☑️ International trade deals 

☑️ Torts 

There are four main types of ADR. Many alternative dispute resolution professionals build skills across all four modalities, so they can choose or combine approaches to suit clients' needs.

In this post, we'll guide you through each ADR type, including common pros and cons of each model. 

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Online Dispute Resolution Training: What Are Your Certificate Options?

Updated January 2024

Quick summary: Compare accredited mediation and arbitration certificates offered at Kompass. Learn how you can build your own customized online dispute resolution training program.

Disputes are an inevitable part of the human experience. In personal and professional relationships, in family groups and work settings, at the community level, and between nations—conflict is a fact of life. 

It’s how we deal with disputes that defines our capacity to evolve and grow. This is an increasingly valued personal and professional skill.

We’ve been delivering online dispute resolution training for years, and are continuously surprised at the diverse backgrounds and motivations of students. 

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Arbitration Myths & Facts: Your Quick Guide to the Profession

The use of arbitration is on the rise. More and more employers require workers to sign mandatory arbitration agreements, keeping conflicts like employment discrimination and wrongful termination out of the courts.

We're also seeing a major uptick in intellectual property and technology disputes handled through arbitration.

Arbitration clauses are finding their way into a growing number of consumer contracts, spanning everything from cell phone agreements and home purchases to car rentals and cable service providers. There is also a widespread movement to use arbitration as an alternative to litigation for international commercial disputes.

Virtual arbitration, the use of artificial intelligence (AI) in arbitration, and the emergence of arbitration analytics all point toward the expansion and rapid evolution of the practice.

Yet, despite its growing importance in the world of alternative dispute resolution (ADR), a number of myths persist about the nature and process of arbitration.

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Arbitration Training & Careers: Your Top Questions Answered

Updated December 2022

If you're considering a career in alternative dispute resolution (ADR), you're probably familiar with practices like mediation and arbitration, which people use to resolve disputes out of court.

Given the time, expense, and sheer stress of litigation, it's no surprise that the field of ADR is growing rapidly. But if you're looking to capitalize on this momentum and start a career in arbitration, where do you begin?

How do you select a reputable program, and what are your career options as an arbitrator?

These are just some of the questions we get from prospective students who are considering arbitration training. And who better to answer them than David Merrigan? He's a highly experienced arbitrator who also developed our arbitration certificate.

So let's get started. Here are David's answers to your most frequently asked questions, along with some valuable advice to start your career.

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What Makes a Successful Arbitrator? The Essential Hard & Soft Skills

Updated December 2022

The stakes are high in arbitration. Arbitrators make binding judgments that are rarely appealed and difficult to overturn.

So what makes this form of alternative dispute resolution (ADR) so popular?

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Top Pros & Cons of Using Arbitration to Resolve Disputes

Arbitration can be used to resolve everything from personal injury cases and commercial disputes, to conflicts between countries. But how does it differ from mediation and litigation? Why would clients opt for arbitration over other forms of dispute resolution?

In this post, we're breaking down some of the most common advantages and challenges of arbitration, with the goal of helping newcomers to the field get a better sense of how this process works.

Thinking about becoming an arbitrator? Take a look at the key features of arbitration, and some of the issues you'll face helping clients settle dispute within this framework.

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Considering a Certificate in Arbitration? 5 Things You'll Learn

Are you considering entering the fast-growing field of alternative dispute resolution (ADR)? From workplace conflicts to divorce proceedings to commercial contract battles, ADR is often used as an alternative to costly, time-consuming, highly stressful litigation.

Demand for qualified, talented mediators, facilitators, and arbitrators is the rise. Your first step toward a career in arbitration is a quality, introductory training program. A comprehensive arbitration certificate will give you a solid grounding in the principles and practices of arbitration, as well as hands-on experience hearing and deciding cases.

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